Description

TMG, or trimethylglycine, is a naturally occurring compound found in the body and in some foods. It is involved in a vital process called methylation, which is essential for many bodily functions, including DNA synthesis, cell repair, and hormone production.

TMG can act as a methyl donor in the methylation cycle, helping to convert homocysteine to methionine. Homocysteine is an amino acid that can be harmful in high levels, and TMG can help to keep its levels in check.

Here are some of the benefits of TMG for methylation support:

Supports healthy homocysteine levels: High homocysteine levels have been linked to an increased risk of heart disease, stroke, and other chronic conditions. TMG can help to lower homocysteine levels and reduce the risk of these conditions.
May improve mood and cognitive function: Methylation is important for the production of neurotransmitters, such as dopamine and serotonin, which play a role in mood, cognition, and sleep. TMG may help to improve mood and cognitive function by supporting healthy methylation.
May promote detoxification: TMG may help to support the liver’s detoxification process by donating methyl groups. This can help the body to eliminate harmful toxins and pollutants.