Nigella Sativa

Description

Nigella sativa, also known as black seed, is a flowering plant native to Asia and the Mediterranean. Its seeds have been used to make medicine for thousands of years. Nigella sativa is thought to have a wide range of potential health benefits, including:

• Anti-inflammatory: Nigella sativa contains compounds that may help to reduce inflammation throughout the body. This may be beneficial for people with conditions such as asthma, arthritis, and inflammatory bowel disease.
• Antioxidant: Nigella sativa also contains antioxidants, which can help to protect the body from damage caused by free radicals. Free radicals are unstable molecules that can contribute to the development of chronic diseases such as cancer and heart disease.
• Antimicrobial: Nigella sativa may have antimicrobial properties, meaning that it can help to fight against bacteria, viruses, and fungi. This may be helpful for people with infections such as bronchitis, sinusitis, and urinary tract infections.
• Immunomodulatory: Nigella sativa may help to boost the immune system, making it better able to fight off infection. This may be beneficial for people with frequent infections or weakened immune systems.

Nigella sativa contains a variety of bioactive compounds, including thymoquinone, nigellone, and thymohydroquinone. These compounds have been shown to have a number of beneficial effects on the immune system, including:

• Increasing the production of white blood cells, which are responsible for fighting infection
• Boosting the activity of natural killer cells, which are specialized immune cells that can destroy tumor cells and infected cells
• Enhancing the production of antibodies, which are proteins that help to neutralize and eliminate pathogens
• Reducing inflammation, which can impair the immune system’s ability to function properly

Nigella sativa has been shown to be effective in boosting the immune system and fighting infection in a number of animal and human studies. For example, one study found that Nigella sativa seeds helped to boost the immune system and reduce inflammation in people with HIV/AIDS.

How to Use?

1-2 capsule every day after the first meal or as prescribed by a physician. Eat healthily, exercise regularly, and drink lots of water.

General dosing
Take 1-2 capsules per day or take it as advised by physician, dietician, or health advisor.  It is generally safe for most people to consume, It’s important to note that these dosages are general recommendations and may vary depending on individual circumstances. Always consult with a healthcare professional before starting any new supplements.

Disclaimer

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

As per FSSAI policy and guideline products are not recommended for people who are old age, pregnant, nursing, or having a medical condition, or taking medications.

Dietary supplements are regulated by the FDA as food, not as drugs. However, many dietary supplements contain ingredients that have strong biological effects which may conflict with a medicine you are taking or a medical condition you may have, so please consult your doctor or medical expert before using it.