Licorice

Description

Licorice is one of the most important herbs in traditional Chinese medicine (TCM) and Ayrvedic System. It has been used for centuries to treat a wide range of conditions, including:

Here are some specific uses of licorice root:

• Digestive problems: Licorice root has been shown to be effective in variety of digestive problems, including heartburn, ulcers, and gastritis. Licorice root works by increasing the production of mucus in the stomach, which can help to protect the stomach lining and reduce inflammation.
• Respiratory infections: It has also been shown to be effective in respiratory infections, such as bronchitis and asthma. Licorice root works by loosening mucus and making it easier to cough up.
• Skin conditions: It can also be useful in skin conditions, such as eczema and psoriasis. Licorice root has anti-inflammatory and anti-itching properties.

Licorice is also commonly used to reduce the side effects of other herbs and medications. For example, it is often added to formulas that contain herbs that are known to be irritating to the stomach.

In TCM, licorice is considered to be a “sweet” and “neutral” herb. It is associated with the spleen and stomach meridians. It is believed to have the following properties:

• Tonifies qi (vital energy)
• Harmonizes the spleen and stomach
• Clears heat and detoxifies
• Reduces phlegm
• Relieves cough and asthma
• Alleviates pain

How to use:
Take Licorice capsules once or twice a day with water in morning after meal and in afternoon after meal.

General dosing
Take 1-2 capsules per day or take it as advised by physician, dietician, or health advisor.  It is generally safe for most people to consume, It’s important to note that these dosages are general recommendations and may vary depending on individual circumstances. Always consult with a healthcare professional before starting any new supplements.

Disclaimer for non-use
In case of old age, pregnancy or any chronic health issue Please consult your doctor / dietician before taking the supplement. It is important to talk to your doctor before using it if you have any underlying health conditions or are taking any medications.